I love this! I think having the internet in the palms of our hands (or a podcast in our ears) has robbed us of these little every day meditations. I only ever feel it if I do something like swimming where my brain is forced to be still.
Thanks so much Jess! It’s very true, we don’t know how to be bored anymore. I always am amazed at older people on trains who travel for 3-4 hours with no phone, music, etc. Nobody our age could do that!
I love this! I think having the internet in the palms of our hands (or a podcast in our ears) has robbed us of these little every day meditations. I only ever feel it if I do something like swimming where my brain is forced to be still.
Thanks so much Jess! It’s very true, we don’t know how to be bored anymore. I always am amazed at older people on trains who travel for 3-4 hours with no phone, music, etc. Nobody our age could do that!